Leg 2: 6:00 a.m. : High School Track
Good morning! We start this Saturday as we normally start Tuesdays - on the track! There's no formal workout - just a few laps around one of our favorite places. Best part - pace doesn't matter - we're never more than 1/8th of a mile apart.
(But will Mike Rodgers come and make us do bear crawls?)
Coach Mike may want to warm you up first with some of his famous moves like the Tom Brady or ‘opening the barn door!
ReplyDeleteSuch an exciting challenge you have in front of you!!! Go go Russ!
You are an inspiration